A short run is better than no run

So Remember the other day when I told you I was going to be honest and real with you about my fitness journey? Well here is the real truth, I haven't worked out all week 😦 I feel terrible, this week has just been so crazy busy with work, and our water was shut off… Continue reading A short run is better than no run

Fashion is my Kryptonite

I have never met a Leopard Print I didn’t like!

True Story!  If you know me at all, its clear that i have a slight obsession with animal print PERIOD!  I don't discriminate, cheetah, zebra, leopard, giraffe!  I believe in equal opportunity! 🙂 I probably should have been born in Jersey or maybe even been a part of the cast of the Jersey Shore, minus… Continue reading I have never met a Leopard Print I didn’t like!


See a Need Fill a Need

Have you ever seen the movie Robots?  That quote has stuck out in my mind, since I was a kid and saw that movie.  Mr Bigweld said it! My prayer lately has been "Lord please Bless me so that I may be a blessing to others!" My heart has always been for helping others.  I… Continue reading See a Need Fill a Need


Day 4, 5 & 6

Day 4 & 5! Somehow even with the handy calendar they gave me I messed up my workouts.  Day 4 was supposed to be Sculpt and I did Melt, I didn't have time to write about it, because I had the 8 Days Movie Premiere to attend! (which was amazing and eye-opening by the way)… Continue reading Day 4, 5 & 6


Find Amber- Tonight Tonight!!! Dallas Premiere October 2nd, 2014 Premiere event and fundraiser for TRAFFICK911 and the work they are doing in the Dallas area and beyond (see more at Studio Movie Grill 10110 Technology Blvd Dallas, TX 75220 5:30pm arrival. 6:00pm red carpet. 7:00pm screening. $10 TICKETS WILL BE AVAILABLE FOR PURCHASE AT THE DOOR.… Continue reading Find Amber- Tonight


Day 3! Keep Calm and Yoga on

Today was an awesome workout!  Day 3 you get to choose between Core Foundation or Power Yoga Flow.  Well I decided to go with Power Yoga Flow since my abs were already on fire from the last two days workouts, little did i realize the yoga also had some ab work! When I usually take… Continue reading Day 3! Keep Calm and Yoga on


Can you 24? Day 1

I am really excited to get back to blogging!  I have been away for far too long, and decided my best way to get started back is to share my fitness journey with you! Is that ok? I have been using supplements now since May, and have had amazing results with that alone, but Im… Continue reading Can you 24? Day 1


A Twist on Shepherds Pie GF

This post may be a little bit rough because I had not planned on blogging about this meal but it was just so delicious that I had to share! Growing up in South Africa, Shepherd's Pie was always a staple in our family! I decided to try and make it a little bit more healthy… Continue reading A Twist on Shepherds Pie GF