A short run is better than no run

So Remember the other day when I told you I was going to be honest and real with you about my fitness journey? Well here is the real truth, I haven't worked out all week 😦 I feel terrible, this week has just been so crazy busy with work, and our water was shut off…

Day 4, 5 & 6

Day 4 & 5! Somehow even with the handy calendar they gave me I messed up my workouts.  Day 4 was supposed to be Sculpt and I did Melt, I didn't have time to write about it, because I had the 8 Days Movie Premiere to attend! (which was amazing and eye-opening by the way)…

Day 3! Keep Calm and Yoga on

Today was an awesome workout!  Day 3 you get to choose between Core Foundation or Power Yoga Flow.  Well I decided to go with Power Yoga Flow since my abs were already on fire from the last two days workouts, little did i realize the yoga also had some ab work! When I usually take…

Day 2!

This is what I have to keep telling myself everyday!  Especially on days like today. I woke up extremely sore this morning and with a raging headache.  The absolute last thing I wanted to do was my workout.  I dropped my kids off at school and actually thought on the way home, maybe I will…

Can you 24? Day 1

I am really excited to get back to blogging!  I have been away for far too long, and decided my best way to get started back is to share my fitness journey with you! Is that ok? I have been using supplements now since May, and have had amazing results with that alone, but Im…