Fitness

Can you 24? Day 1

I am really excited to get back to blogging!  I have been away for far too long, and decided my best way to get started back is to share my fitness journey with you! Is that ok?

I have been using supplements now since May, and have had amazing results with that alone, but Im still not exactly where I want to be after having 3 kiddos.  For the past year I have been going to the gym about 3-4 times a week, but due to different reasons have had to cancel my membership 😦   I love to run and have been doing that as well but not as much as I would like.  Its difficult to get out and run when you have a small child at home.

Since I have been loving AdvoCare products so much, I decided to try their DVD workout series called CU24 Level 2!

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Can you 24 comes with 4 discs, all workouts are only 24 minutes which I think should be pretty easy to fit into my schedule!  There are four parts, melt, sculpt, shred, and supplemental workouts ie..upper body, core and yoga.  All you need is maybe a mat if your working out on a hard surface, an exercise ball and some resistance bands.

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It comes with this super duper handy dandy calendar that helps you keep track of what workouts to do on what days and have a check box that you can mark off to keep you on track!

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So here we go, today I started Day 1, I took all my before pics (embarrassing, lol) I will post those at the end next to my afters!  I also took all my measurements which i have posted.

WOW!! That is the only word I have for the first workout today!  It kicked my booty!!  I actually wasn’t expecting it to be that hard!! It was 24 minutes of pure torture, and just proves to me how out of shape I have allowed myself to get! I had to modify some of the workouts but I did finish 🙂

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^^^^^That is me! Dying! hahahah

I plan on using this blog to journal my days, to help hold myself accountable and I plan to be really raw and honest about everything!  This will most definitely be a journey!

I hope that you will follow along with me, if you want to join me you are more than welcome!

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These are the supplements I will be adding everyday to really boost my results!!

If you want to check any of these things out here is my website!

https://www.advocare.com/140473131/default.aspx

Love, K

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