Day 4, 5 & 6

Day 4 & 5! Somehow even with the handy calendar they gave me I messed up my workouts.  Day 4 was supposed to be Sculpt and I did Melt, I didn't have time to write about it, because I had the 8 Days Movie Premiere to attend! (which was amazing and eye-opening by the way)… Continue reading Day 4, 5 & 6


Day 3! Keep Calm and Yoga on

Today was an awesome workout!  Day 3 you get to choose between Core Foundation or Power Yoga Flow.  Well I decided to go with Power Yoga Flow since my abs were already on fire from the last two days workouts, little did i realize the yoga also had some ab work! When I usually take… Continue reading Day 3! Keep Calm and Yoga on