So Remember the other day when I told you I was going to be honest and real with you about my fitness journey? Well here is the real truth, I haven't worked out all week 😦 I feel terrible, this week has just been so crazy busy with work, and our water was shut off… Continue reading A short run is better than no run
Day 4 & 5! Somehow even with the handy calendar they gave me I messed up my workouts. Day 4 was supposed to be Sculpt and I did Melt, I didn't have time to write about it, because I had the 8 Days Movie Premiere to attend! (which was amazing and eye-opening by the way)… Continue reading Day 4, 5 & 6
Today was an awesome workout! Day 3 you get to choose between Core Foundation or Power Yoga Flow. Well I decided to go with Power Yoga Flow since my abs were already on fire from the last two days workouts, little did i realize the yoga also had some ab work! When I usually take… Continue reading Day 3! Keep Calm and Yoga on
This is what I have to keep telling myself everyday! Especially on days like today. I woke up extremely sore this morning and with a raging headache. The absolute last thing I wanted to do was my workout. I dropped my kids off at school and actually thought on the way home, maybe I will… Continue reading Day 2!